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Creamy vegan cinnamon overnight oats topped with bananas, pecans, and maple syrup in a modern kitchen setting

Vegan Cinnamon Overnight Oats

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  • Author: Robert Hayes
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 6 hours 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: No-cook, refrigeration
  • Cuisine: American
  • Diet: Vegan

Description

Creamy, cozy, and perfectly spiced, these vegan cinnamon overnight oats make mornings easy and delicious. They’re made with rolled oats, almond milk, and warm cinnamon, offering a naturally sweet and fiber-rich breakfast that’s ideal for meal prep or busy mornings.


Ingredients

Scale
  • 1 cup rolled oats

  • 1 cup unsweetened almond milk (or other plant-based milk)

  • 2 tablespoons chia seeds

  • 1 tablespoon pure maple syrup

  • 1 teaspoon ground cinnamon

  • ½ teaspoon pure vanilla extract

  • Pinch of salt

  • Optional toppings: sliced bananas or apples, crushed pecans or walnuts, almond butter, vegan yogurt, extra cinnamon


Instructions

  • In a bowl or mason jar, combine rolled oats, chia seeds, cinnamon, and salt.

  • Add almond milk, maple syrup, and vanilla extract. Stir or shake until well combined.

  • Cover and refrigerate for at least 6 hours or overnight.

  • In the morning, stir well and adjust consistency with a splash of milk if needed.

  • Top with fruit, nuts, or vegan yogurt before serving.


Notes

  • For a thicker texture, add more chia seeds. For thinner oats, add extra almond milk.

  • These oats keep for up to 5 days in the fridge.

  • Customize with flavor add-ins like pumpkin puree, cocoa powder, or nut butter.