Description
Easy Chicken Burrito Casserole baked in one dish with rice, chicken, and cheese. Bold, hearty flavor with dependable results and simple prep.
Ingredients
Scale
- 1/2 cup diced onion
- 1 red bell pepper, diced
- 1 cup uncooked parboiled long-grain brown rice
- 3 tablespoons fajita seasoning
- 1/8 teaspoon cayenne pepper
- 1 cup corn kernels
- 1 can (14 oz) black beans, drained and rinsed
- 5 cups shredded chicken
- 3 cups reduced-sodium chicken broth
- 1 can (4 oz) mild green chiles
- 1 tablespoon tomato paste
- 2 tablespoons olive oil
- 1 1/4 cups shredded Monterey Jack cheese
Instructions
- Preheat oven and combine rice, vegetables, and seasoning in a baking dish.
- Whisk broth, tomato paste, green chiles, and oil, then pour over rice mixture.
- Stir in shredded chicken, beans, and corn until evenly distributed.
- Cover tightly and bake until rice absorbs liquid and becomes tender.
- Remove foil, add cheese, and bake until melted and lightly golden.
- Rest briefly before serving to allow the casserole to set.
Notes
- Use parboiled brown rice for consistent texture and timing.
- If the casserole looks soupy, stir and bake uncovered a few minutes longer.
- Let the dish rest before serving so the rice finishes absorbing moisture.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3
- Sodium: 580
- Fat: 14
- Saturated Fat: 5
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 26
- Fiber: 3
- Protein: 29
- Cholesterol: 80
