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Creamy Corn Salad in a white bowl with fresh corn, red pepper, and creamy dressing

The Creamy Corn Salad

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  • Author: Robert Hayes
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American
  • Diet: Gluten Free

Description

This Creamy Corn Salad stays rich, cold, and never watery. Made with fresh corn and a balanced dressing, it’s perfect for meal prep and cookouts.


Ingredients

Scale
  • 6 ears corn on the cob
  • 1 red bell pepper
  • 1/2 red onion
  • 2 tbsp parsley
  • 1/2 cup mayonnaise
  • 1/3 cup sour cream
  • 2 tbsp apple cider vinegar
  • 1 tsp paprika
  • 1/2 tsp black pepper
  • 1 tsp salt
  • pinch cayenne pepper


Instructions

  1. Cook corn in salted water until just tender
  2. Cool corn completely
  3. Cut kernels off the cob
  4. Mix mayonnaise, sour cream, vinegar, and seasonings
  5. Fold corn and vegetables into dressing
  6. Chill before serving

Notes

  1. Let corn cool fully before mixing
  2. Chill at least 2 hours for best texture
  3. Do not freeze the finished salad

Nutrition

  • Serving Size: 1 cup
  • Calories: 240
  • Sugar: 8
  • Sodium: 520
  • Fat: 18
  • Saturated Fat: 4
  • Unsaturated Fat: 12
  • Trans Fat: 0
  • Carbohydrates: 20
  • Fiber: 3
  • Protein: 4
  • Cholesterol: 15